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Cascadian Farm Organic Dark Chocolate Almond Granola - 13.3 OZ

Breakfast & Cereal
Cereal - In the Box
44

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Whole Grain Oats*, Sugar*, Whole Grain Wheat*, Whole Grain Barley*, Rice*, Semisweet Chocolate Chips* (sugar*, Chocolate Liquor*, Cocoa Butter*, Dextrose*, Soy Lecithin*, Vanilla*), Sunflower Oil*, Tapioca Syrup*, Almonds*, Molasses*, Sea Salt, Malted Barley Extract*, Soy Lecithin*, Vanilla Flavor*. Vitamin E (mixed Tocopherols) Added To Retain Freshness. *organic.

The Good

  • Good Source of Fiber
  • Low Cholesterol

The Bad

  • Added Sugar

WARNINGS

Contains Wheat, Almond, Soy; May Contain Milk And Sesame Ingredients.

DIRECTIONS

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Nutritional Info
  • Serving Size
    52.0 g
    52.0 g

  • Serving Per Container
    7
    7

  • Amount Per Serving
    With 1/2 cup skim milk
    Dark chocolate almond granola

  • Calories
    250
    210

  • Calories from Fat
    45
    40

  • % Daily Value*
  • Total Fat 4.5g
    7%
    7%

  • Trans Fat 0g
    n/a
    n/a

  • Saturated Fat 1g
    5%
    5%

  • Cholesterol 0mg
    1%
    0%

  • Sodium 150mg
    9%
    6%

  • Potassium 160mg
    10%
    4%

  • Total Carbohydrate 39g
    15%
    13%

  • Dietary Fiber 4g
    n/a
    n/a

  • Sugars 14g
    n/a
    n/a

  • Protein 5g

  • Vitamin A
    4%
    0%

  • Vitamin C
    0%
    0%

  • Calcium
    15%
    2%

  • Folic Acid
    n/a
    n/a

  • Iron
    6%
    6%

  • Magnesium
    10%
    8%

  • Niacin
    n/a
    n/a

  • Phosphorous
    25%
    10%

  • Riboflavin
    10%
    2%

  • Thiamin
    10%
    6%

  • B12
    n/a
    n/a

  • B6
    n/a
    n/a

  • Vitamin D
    10%
    0%

  • Zinc
    8%
    4%

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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