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Dole Nutrition Plus Shakers Smoothie Red Power Strawberry Raspberry with Red Beet & Purple Carrot - 3.8 OZ

Beverages
Water, Drinks & Tea
100

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Fruit (strawberries, Raspberries), Water, Grade A Milk, Sugar, Whey Protein Concentrate, Nonfat Dry Milk, Vitamin A & E Premix, Chicory Root Fiber, Natural Flavors, Purple Carrot Puree, Pectin, Red Beet Puree, Stabilizer (tapioca Starch, Locust Bean Gum, Xanthan Gum, Guar Gum, Citrus Fiber), Ascorbic Acid (vitamin C), And Yogurt Cultures.

The Good

  • Good Source of Fiber
  • Fat Free
  • Low in Sodium
  • Low Cholesterol
  • Excellent source of Vitamin C
  • Excellent source of Vitamins and Minerals

The Bad

  • Added Sugar

WARNINGS

Do Not Use If Cap Seal Is Broken Or Missing. Ingredients Made On Shared Equipment With Products Containing Eggs, Wheat, And Soy.

VITAMINS & MINERALS

Amount Per Serving: Contents: Folate-%dv-4%, Pantothenic Acid-%dv-2%. Amount Per Serving: Contents + 6.5 Fl Oz Orange Juice Folate-%dv-20%, Pantothenic Acid-%dv-6%.

DIRECTIONS

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Nutritional Info
  • Serving Size
    106.0 g
    106.0 g

  • Serving Per Container
    1
    1

  • Amount Per Serving
    Contents + 6.5 fl oz orange juice
    Contents

  • Calories
    170
    80

  • Calories from Fat
    10
    5

  • % Daily Value*
  • Total Fat 1g
    2%
    2%

  • Trans Fat 0g
    n/a
    n/a

  • Saturated Fat 0g
    0%
    0%

  • Cholesterol less than 5mg
    2%
    2%

  • Sodium 40mg
    2%
    2%

  • Potassium 160mg
    16%
    5%

  • Total Carbohydrate 13g
    11%
    4%

  • Dietary Fiber 3g
    n/a
    n/a

  • Sugars 9g
    n/a
    n/a

  • Protein 5g

  • Vitamin A
    110%
    100%

  • Vitamin C
    230%
    70%

  • Calcium
    10%
    8%

  • Folic Acid
    n/a
    n/a

  • Iron
    4%
    2%

  • Magnesium
    n/a
    n/a

  • Niacin
    6%
    0%

  • Phosphorous
    n/a
    n/a

  • Riboflavin
    n/a
    n/a

  • Thiamin
    n/a
    n/a

  • B12
    4%
    4%

  • B6
    6%
    2%

  • Vitamin D
    n/a
    n/a

  • Zinc
    n/a
    n/a

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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